Psychology Cafe

Define Mindfulness Based Cognitive Therapy Google

Mindfulness based cognitive therapy is most suited for the individuals who suffer repeated depression spells. MBCT is using CBT in collaboration of Mindfulness to stop the relapse of depression.
Kirti | Aug 8 2017 - 5:27pm

Therapy by which mind is prepared and relaxed for the prevention of relapse of any disease. Mind with its thoughts and strategies relieves the symptoms of any disease.
Rekha | Aug 5 2017 - 11:01pm

Mindfulness Based Cognitive Therapy is an approach to psychotherapy. This is mainly for the treatment to cure depression.
Vinay | Jul 31 2017 - 11:26am


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