Psychology Cafe

Define Cognitive Behavioral Therapy Google

CBT is a type of psychotherapy in which the negative thoughts of the self and the others are treated to alter them. It is a treatment for mood disorders including depressions.
Vinay | Jul 31 2017 - 11:13am

to treat mental health conditions such as anxiety and depression
Munira | Jul 31 2017 - 10:09pm

CBT aims at altering or changing the negative cognitive patterns or in simple words, negative thinking to bring about positive behavioral changes in the person suffering from emotional instability or depression.
Kirti | Jul 31 2017 - 9:34pm


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